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Category: Self Care
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Gut Health: Navigating the Journey with Young Living
“Gut Health: Navigating the Journey with Young Living”Hey there, fellow Women Encouragers! Today, we’re diving deep into the belly of the beast—quite literally—our gut health. But don’t worry, we won’t get too serious; after all, laughter is the best medicine, right? So, buckle up and get ready for a rollercoaster ride through the hilarious world of gut health, with a twist of Young Living goodness!
A Picture is Worth 1,000 Words.Picture this: you’re cruising through life, feeling fine, until suddenly, your gut decides to throw a tantrum louder than a toddler in a candy store.
Cue the bloating, the gurgling, and the not-so-subtle signals that your digestive system is staging a rebellion. But fear not, my friends, because Young Living’s got your back. With their arsenal of gut-loving products, you’ll be armed and ready to face any digestive dilemma with a smile on your face (and maybe a slight grimace).Probiotics
Let’s talk about probiotics. You know, those tiny warriors that wage war against the bad guys in your gut? Well, Young Living’s probiotic powerhouse is like the Avengers of the digestive world—except instead of capes, they come in convenient little capsules. Say goodbye to tummy troubles and hello to smooth sailing through the digestive seas.
I personally take the Kidsents Mightypro! They are perfect for me. I take one each night before sleeping. Mightypros are sweet “Pixie Stick,” type tubes of goodness. I look forward to eating them. (Ha! Ha!)
I have taken Life 9 after using antibiotics. This product is very strong for me, so I rarely use it. But it is great when you need BIG reinforcements.
Oils for Gut Health
Now, onto the essential oils. Ah, yes, the aromatic wonders that can turn any frown upside down. But did you know they’re also great for gut health? It’s true! With Young Living’s lineup of digestion-friendly oils, you can kiss indigestion goodbye and say hello to a happier, healthier gut. Plus, who can resist the temptation to add a drop of peppermint oil to their morning tea? It’s like a party in your mouth, with your gut as the VIP guest.
Ginger helps with nausea, digestion, and can aid in morning sickness if you happen to be preggo.
Our TummyGize is formatted for children and is great rubbed onto small belly’s or feet. My kids actually tolerate this oil and even ask for it, which is rare.
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Enzymes
But wait, there’s more! Let’s not forget about enzymes—the unsung heroes of digestion. Young Living’s enzyme supplements are like the sidekicks to your digestive system, swooping in to lend a helping hand when things get tough. So go ahead, indulge in that extra slice of pizza; your enzymes have got your back.
Our enzymes aid in digestion. They make it so we get more nutrition from our foods, breaking them down better.
Staying Regular
Of course, no discussion about gut health would be complete without mentioning everyone’s favorite topic: poop. Yes, that’s right, we’re going there. But hey, let’s not be shy about it—after all, it’s a natural part of life. And with Young Living’s fiber supplements, you’ll be pooping like a champion in no time. Just think of it as your daily dose of digestive victory.
I love the MultiGreens in my smoothies! It makes my smoothie richer.
The Daily Prebiotic Fiber is amazing, it tastes a bit citrusy. It helps me immensely! (TMI)?
Tangerine is great for when I’m really backed up. I rub the oil down on my calves. It is a real releaser (LOL)!
In conclusion, folks, gut health doesn’t have to be a serious, somber affair. With a little laughter and a whole lot of Young Living fortitude, you can navigate the twists and turns of digestive wellness with ease. So here’s to happy bellies, smooth sailing, and plenty of poop jokes along the way. Cheers to gut health, Young Living style! Life is a gas (ta he he)!
If you’d like to join my team and make some extra money too, sign up for Young Living at 1465747… Here’s a link: https://www.youngliving.com/us/en/referral/1465747.
I would be honored to have you on my team. There is a very successful, knowledgeable up-line that helps us get the best results from our purchases.
They even help us with building a team, and making extra money. Email me for more information.
Watch this video here: https://library.youngliving.com/en/us/ShareYL-Video/150832256
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Favorite Sleep Routine
Favorite Sleep Routine
Sleep routines help us achieve optimum rest. I wanted to take a moment and share my favorite sleep routine with you.When the planets align just right, and my kids are self reliant (a girl can dream, right?)… I can fulfill this routine. It doesn’t happen every single night, but this is my goal.
Shut It Down
First, for a good night’s sleep, I turn off my electronic devices two hours before I go to sleep. For those two hours, I try to stretch, have some great talks with family members, and prepare for the day ahead.
Bore Me
Secondly, I try to read a boring book. Most self help books fit the bill. I want to relax and not get over stimulated.
Wash On, Wash Off
Thirdly, I shower. Using lavender body wash and lotion is my favorite! (Young Living sells excellent ones). I try to relax and soak in the hot water. After I shower, I spray magnesium spray on the bottom’s of my feet.
Afterwards, I apply either Veviter, Lavender, or Cedarwood essential oils to my feet. Sometimes, if I still feel keyed up, I take a melatonin or two.

Bible Time
Fourth, I lay in bed and read my Bible. I want God’s Word to be the last thing on my mind. It’s light’s out at this point. As I fall asleep I try to set my gaze on Jesus. I fall asleep thinking of his love for me.
This is when I pray. I sure don’t pray long at this time. Gratitude fills this time as I drift off to sleep, thanking Him for the day behind me.

A Few Extras
Other things that give me a great night’s sleep are: my register fan that makes noise, my ceiling fan that keeps me cool, noise lessening/light blocking drapes, and my wonderful comforter that always keeps me the right temperature. I keep the temperature in our house between 64-68 degrees year round. Sleeping in cool temperatures helps me greatly.
What is your favorite sleep routine? I will post Bible verses to pray over ourselves when we sleep soon.
If you need prayer for your sleep, please complete our Prayer Request Form. Please comment too. I love interacting with everyone! You are loved. You are cherished. May deep sleep be yours! Be blessed.









